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The hottest workout in Southern California has gone nationwide! |
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Celebrated by athletes and celebrities alike, and dubbed “The Perfect Calorie
Burn,” Indo-Row is a one-of-a-kind rowing workout that will truly change the way
you think about group exercise. |
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Created by Josh Crosby, a World Rowing Champion and professional endurance
athlete, and Jay Blahnik, renowned fitness program developer and award-winning
instructor, Indo-Row is perfect for people of all fitness levels. |
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Working in teams, partners and as one crew, Indo-Row provides a transforming
total-body workout that challenges the body and focuses the
mind. |
| Easy to Learn - Addictive Energy - Fun to
Teach |
| Indo-Row will pull life
into your group exercise program like no
other. |