Indo-Row Coaches

Indo-Row Coaches

[wp-members status=”out”]

Coming Soon! All registered Indo-Row Coaches will receive access to our new, innovative education site. Keep an eye out for the upcoming Indo-Row Quick Catch Newsletter announcing the launch and further details.
*this content is visible to registered instructors & facilities only.


[wp-members status=”in”]

Below are links to exclusive Indo-Row® class content including predefined & structured workout material.

Doris’ featured workout/playlist (featured in newsletter): class_doris_thews_feb2012.pdf

Instructor Manual Workout 1 (2012): instructor_manual_workout_1_2012.pdf

Instructor Manual Workout 2 (2012): instructor_manual_workout_2_2012.pdf

Indo-Row® Class 1 (2010): Indo-Row_class_1_2010.pdf

Show Session Outline Class (2009): Indo-Row_show_session_outline_class_2009.pdf

Class Design Sheet Template: Indo-Row_class_design_sheet_blank.pdf


Recent Posts


“The Indo-Row® Machine has been an indispensable tool in my training for the 2012 Olympics. It gives me the authentic feel of a rowing stroke which then transfers back to the boat. I enjoy the machine and think it is perfect for any level of rower.”
— Dan Walsh, US National Team Rower, 2008 Olympic Bronze Medalist

Read more testamonials

  1. Meet the Creators Comments Off on Meet the Creators
  2. What is Indo-Row®? Comments Off on What is Indo-Row®?