Coming Soon! All registered Indo-Row Coaches will receive access to our new, innovative education site. Keep an eye out for the upcoming Indo-Row Quick Catch Newsletter announcing the launch and further details.
*this content is visible to registered instructors & facilities only.
Below are links to exclusive Indo-Row® class content including predefined & structured workout material.
Doris’ featured workout/playlist (featured in newsletter): class_doris_thews_feb2012.pdf
Instructor Manual Workout 1 (2012): instructor_manual_workout_1_2012.pdf
Instructor Manual Workout 2 (2012): instructor_manual_workout_2_2012.pdf
Indo-Row® Class 1 (2010): Indo-Row_class_1_2010.pdf
Show Session Outline Class (2009): Indo-Row_show_session_outline_class_2009.pdf
Class Design Sheet Template: Indo-Row_class_design_sheet_blank.pdf