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What is Indo-Row®?

The hottest workout in Southern California
has gone nationwide!

Celebrated by athletes and celebrities alike,
and dubbed The Perfect Calorie Burn,
Indo-Row is a one-of-a-kind indoor rowing
workout that will truly change the way you
think about group exercise.

Created by Josh Crosby, a World Rowing
Champion and professional endurance
athlete, and Jay Blahnik, renowned fitness
program developer and award-winning
instructor, Indo-Row is perfect for people
of all fitness levels.

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