“The Indo-Row® Machine has been an indispensable tool in my training for the 2012 Olympics. It gives me the authentic feel of a rowing stroke which then transfers back to the boat. I enjoy the machine and think it is perfect for any level of rower.”
— Dan Walsh, US National Team Rower, 2008 Olympic Bronze Medalist

Read more testamonials

Meet the Creators

What is Indo-Row®?

The hottest workout in Southern California
has gone nationwide!

Celebrated by athletes and celebrities alike,
and dubbed The Perfect Calorie Burn,
Indo-Row is a one-of-a-kind indoor rowing
workout that will truly change the way you
think about group exercise.

Created by Josh Crosby, a World Rowing
Champion and professional endurance
athlete, and Jay Blahnik, renowned fitness
program developer and award-winning
instructor, Indo-Row is perfect for people
of all fitness levels.